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It’s another day at the office and another day that you sit, for a very long time. This is the plight of the office worker and other sitting occupations. Long hours just sitting have been proven to have a negative impact on health and well-being, not to mention your derriere’s
Does wearing a sleeveless top make you anxious? Perhaps you would rather hide the sagging skin on your arms with
How often do you forget to eat breakfast and maybe even lunch? What you might not know is that in
Coffee…it’s everywhere, and people all over the world enjoy the benefits of this versatile beverage. Some like it hot, some
Chronic joint pain and inflexibility brought about by runaway inflammation impact millions of people – most of whom have arthritis.
One of my best friends is an ER doctor. We were talking shop recently, and I asked him how many
It is a time of global crisis. From the hundreds of news articles flooding the media to overwhelming panic that
